Author: Dr. Tuncay Delibasi, MD
How to lose visceral fat?
What is the normal amount of visceral fat? Visceral fat should not exceed 10% of your total body fat. Calculating your total body fat percentage, then subtracting 10% will give you an estimate of your visceral fat levels. Your visceral fat range will also be affected if your body fat percentage exceeds the recommended level. …
Leptin obesity
Leptin resistance can be described as a reduced appetite, increased body mass, and over-consumption. This can lead to obesity which decreases the effectiveness exogenous leptin's therapeutic properties. Leptin acts as an appetite suppressant. If everything is working in the right way, you can maintain a healthy weight by keeping a balance between how much fat …
Tuncay Delibasi – Honors and Awards
Professor and Dr. Tuncay Delibasi has been named the top one percent of students taking the Turkish university exam. The Turkish university examination is offered to international students who wish to pursue their studies or conduct research in Turkey without cost. It is the Turkish scholarship is among the easiest exams for students as the …